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Useful Publications

The following information is available for you to freely download..

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Avoiding falls

For life's little 'Ups and Downs' 
A short description of the best way to get up after a tumble.
Download (656KB PDF File)

How will drinking fluids prevent me from falling?
Advice from the NHS on preventing falls due to dehydration.
Download (281KB PDF File)

Top tips for Staying Steady 
An AgeUK pamphlet with useful advice to staying steady on your feet.
Download (210KB PDF File)

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